I think that most of us would agree that a good night’s sleep is a blessing. When we can awake refreshed and ready for another day, that is a good feeling. Although daily sleep and rest is a natural function of one’s body, a lot of people apparently have some trouble completing this function. Michael Jackson apparently died because of a dose of drugs or medicine that he regularly took to get to sleep each night. That is really sad to die because he couldn’t get a good night’s sleep. I don’t know what kept him awake a night, but some common causes of insomnia are worry, depression, other psychological problems, physical pain or other factors of discomfort, erratic hours or other life-style factors, sleep apnea, and reactions from drugs. The “right” mattress might help, but I think that the “right” mental mood might be more helpful to enable a person to get a good night’s sleep. What do you think? Let’s talk about this.