It is probably good for you to endeavor to start each day with a somewhat specific agenda in mind for what you want to accomplish during that day. If that is your habit, then any distraction from that specific list of intended efforts will be a general problem that hampers your accomplishments for the day. During the days of work, you probably have an established routine that you, and probably your spouse, follow that enable you to move from responsibility to responsibility in a somewhat satisfactory manner. But any unexpected problem at work or in your home can interrupt your habitual agenda and probably create some stress or frustration in your mind. Such stress or frustration may be quickly relieved if the problem can be easily solved, but if that isn’t possible, your agenda for the whole day may be disrupted.
But special problems to your daily agenda are generated when you allow your mind to be distracted from your responsible agenda by some personal wants that are basically secondary in importance to what you need to accomplish during the day. These distracting thoughts may just be your desire to indulge in some activity of entertainment that could break the ordeal of some hard work that you are facing. And the source for such entertainment may just be a few clicks away on the computer that you are working on. Or you may have some pills in your pocket or purse or cabinet that could give you some relief from the uncomfortable pressure that you encounter from time to time in your regular agenda and you haven’t yet learned how to handle. If you often cultivate such distracting thoughts in your daily agenda, they can become severe threats to your ability to carry out your personal adult responsibilities as a productive worker and probably a parent of some dependents in your family. And if you continue to indulge in such distractions by the choices that you make for your conduct during the day, you may experience some very severe and disruptive consequences in your personal life that are almost impossible to fix.
Solutions to these problems of distractions
There are no easy or quick solutions to these problems in entertainment or drugs or even in sex. And it is good to set time aside to relax and to share moments of tender affection with those whom you love each day, but these times should not be regarded as disruptions. The best solution to these problems will be implemented in your daily life when you are able to focus your mind and your daily agenda on whatever is lovely and pure and commendable and worthy of praise, whatever is honorable and just and right and loving in your life. You are probably not locked into the harness of your daily responsibilities as it may seem, so you have choices that you can make during the day as you seek to effectively manage your agenda. What have you discovered in your life that helps you to avoid these problems of distractions? Let’s talk about this.